Thursday, February 6, 2014

The most effective tools are free. Meditation for 2/6/2014

Port Royal; SC


“The dog who wags its tail rather than its tongue knows many friends.”  – Karen Jones

“Life is short, but there is always time for courtesy.”  - Ralph Waldo Emerson

     Our demeanor is how we treat those around us.  Its impact carries far – what we put out to others affects how they in turn treat those they come in contact with.  Just as one small drop of extract adds enticing flavor to a large batch of dough or one slightly bad apple will spoil a whole barrel-full; just so does kindness breeds kindness and negativity breed negativity in those around us.   Our attitude ripples out into those around us – does it lift them up or push them under?

     It is not always easy to maintain a good attitude with others, but there are some tools.   Everyone has fears and has known loss; we can choose to believe that they are doing the best they can with what they have.  The alternative is to be judgmental and spend most of our time keeping score sheets on others.  We can be quick to see where others are right and focus on what we have in common.   We can ask engaging questions rather than spewing opinions.   Whenever there is a disturbance, we can ask ourselves if we are a part of the problem or a part of the solution and remember that no situation is so bad that kindness will not improve it. 

     I am not sure if kindness breeds self esteem or self esteem breeds kindness, but there is definitely a link.  It does not require being fond of someone to be kind to them, but there is definitely a link between quality of friendships and kindness also.  A good attitude overcomes obstacles, negativity creates them.   Among the good things in life that do not cost us a thing, a good demeanor may have as much impact as any.


Today, may I be a student of life.  

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Happy Thursday !!
David

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